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Van Damme says Arabic food is healthy

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The best part, he also said this:


"Very smart Prophet Muhammad. He knew what's good for the future, about the body. So look at that. Don't ask me. And believe me, you have everything there."


Something nice to hear from someone who isn't a Muslim.



"According to the Hadith literature (sayings and characteristics of the Prophet Muhammad), the Prophet ate meat very rarely, and when he did it was mostly on special occasions or as a guest. His habitual diet actually consisted of favorite foods like dates, water, vinegar, honey, yogurt, barley bread, and grapes. Meat was available only occasionally, and when it was he favored sheep’s shoulder/foreleg." - The Muslim Observer


Also see: The Prophetic Diet

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